3 Day Challenge
Since hurting my foot in December, I have become a major slug. I haven't been exercising. I have to take medication, with food. Which in my mind translates to: Eat as much of whatever you want. Guess what? I've gained a few pounds. And, I feel like shit. So, I have challenged myself to eating right for 3 days. I love the Weight Watchers program and I am daring myself to stick to the program for 3 days. In a row. Friday, Saturday and Sunday. The days I most suck at eating right. I've survived 2 meals of day one so far. Even had a banana for a snack. Yay me.
Foot doc says swimming and biking are okay for now. Monday the pool re-opens at the Y. Back to my 5:45 am water aerobics class. And Kt and I have our muscle work class 2 nights a week. Gotta do it. I hate feeling like this.
posted by Cooth @ 2:21 PM
1 Comments:
Exercise, when you're out of it, causes pain. In general, human beings try to avoid pain. So no exercise. And the cycle begins.
We have three more weeks of muscle work. 6 classes. I can do this. So can Cathy.
Post a Comment
Subscribe to Post Comments [Atom]
<< Home